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On The Tube
On the Blog

5 Reasons To Try Live, Online Yoga

Jennifer Fisher
Friday, October 17, 2014

You might have heard of online yoga.  Maybe you’ve even downloaded a recorded class.  But why try a Live Online Yoga Class?   read more

Easyoga YogaLife Taiwan

Jennifer Fisher
Thursday, May 01, 2014

Let’s get this out of the way up front: We loved Taiwan!  If you don’t like upbeat positivity, you might not want to read on…unless, that is, you want to hear about some very cool developments in travel and in yoga.  read more

Shouldering a Burden

Jennifer Fisher
Wednesday, April 09, 2014

A number of my yoga students present with shoulder injuries: dislocation; rotator cuff; bicep tendonitis; stiffness; frozen shoulder; and impingement.  The shoulder gains its high degree of mobility from being a ball and socket joint however, this brings with it a propensity for vulnerability and instability.   read more

Be Easy

Jennifer Fisher
Wednesday, April 02, 2014

‘Don’t do anything you don’t want to do.  If you have to do something you don’t want to, be easy about it,’ wrote Tara Stiles recently.  This is part of her Strala yoga philosophy and the idea stuck with me for several days.  read more

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